FREE SHIPPING ON ORDERS OVER $100 TO CAN / USA / UK

LIVE FREE ZOOM WORKOUT

TIME:  7 PM EST

DURATION:  15 MIN (+ 5 min warmup)

LEVEL: All levels welcome

No Equipment needed but bring a jump rope if you have one, and make sure you have a bottle of water to stay hydrated

OUR NEXT SESSION WILL BE LIVE IN:

DAYS
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Monday, Wednesday & Friday 

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